Best Cannabis Strains & Products for Sleep
Struggling to get enough sleep?
You’re not alone in your sheep-counting woes. Some studies claim that as many as 70 million people in America have ongoing problems with sleep. Cannabis has been used for sleep support for centuries, and a lot of people still rely on weed for help with falling asleep or to sleep better in spite of issues with pain or illness.
We’ve pulled together some details on the best weed strains for sleep, the best products made from cannabis for sleep, and more.
First, Why Cannabis for Sleep?
Cannabis can potentially help with sleep for a few different reasons. For one, THC (tetrahydrocannabinol) is shown to help people fall asleep faster, even though it may not be a long-term option for quality sleep.
Secondly, CBD (cannabidiol) may also support better sleep. Other compounds in the cannabis plant known as terpenes may also help with sleep. Myrcene, for example, is one of the most dominant cannabis-derived terpenes and is known to have sedating properties.
Indirect sleep benefits are also possible. Since cannabis may help with things like pain, nausea, and illness, relieving these issues may help to deter sleep disruptions.
Indica vs Sativa – Which is better for sleep?
The consensus is that Indica is better for sleep. While this may hold true in a lot of cases, not every Indica-dominant strain is built, so to speak, for sleep support.
The true determining factor on the best pot strains for sleep is the potency and presence of certain cannabinoids and terpenes. For example, you may find a Sativa strain that is better for sleep because it has an abundance of myrcene.
Best Cannabis Strains for Sleep
1. Northern Lights
Northern Lights is a sleep-commanding strain that has been a go-to for cannabis consumers for sleep for quite some time. The sleep-inducing properties are mostly due to the well-known high-THC content, but the actual potency can vary depending on the plant.
2. Original Glue
Original Glue, which is also referred to as Gorilla Glue or GG4, is a hybrid cannabis strain revered for its heavy-handed relaxing effects. The top reported effects include relaxed and sleepy, and the strain actually gets its name from the fact that it is so relaxing that you may feel “glued” in place.
3. Brownie Scout
Brownie Scout is an Indica-dominant hybrid and is said to be one of the best weed strains for insomnia. As many as 20 percent of reviewers on Leafly claim the strain helped them with insomnia, and most users do report a heavily sedating effect.
4. Grandaddy Purple
Granddaddy Purple (GDP) has long been hailed as one of the best Indica strains for sleep. With mid-range THC content and a heavy myrcene terpene content, GDP gives you a dream-like buzz and helps with pain. This can be a good combination of effects for people who have difficulty sleeping due to pain.
Best CBD Strains for Sleep
High CBD strains have become a go-to option for people who want the sleep support cannabis can provide without such intense intoxicating effects. The best CBD strain for insomnia or better sleep? Check out:
Best Cannabis Products for Sleep
If you prefer an alternative consumption method beyond smoking, there is no shortage of cannabis products that may help with sleep. Some people prefer an alternative to smoking for sleep because they can simply take a quick dose before bed without smoking, rolling, or burning anything. A few of the best types of cannabis products for sleep include:
- Cannabis-infused gummies or other edibles
- Cannabis extracts or tinctures
- THC or CBD capsules
Find the Best Cannabis Strains at MS Medical Dispensaries
Now that medical cannabis is legal in the state of Mississippi, people who have trouble with sleep due to an approved medical issue can take advantage of cannabis. Even though sleep disorders are not listed as an approved medical issue for cannabis, several listed ailments are affiliated with sleep disturbance, such as PTSD, Parkinson’s disease, and chronic pain. Be sure to follow Southern Sky Brands for updates on medical cannabis availability in 2022.